About the Company
ACTIV.CO was established in 2019 as a women-only fitness studio.
The focus of our facilities is to provide a safe space for women to train and get stronger with quality trainers to guide them in their fitness journey.
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Variety of Group Fitness Classes: Offers a range of classes catering to different fitness levels (beginner to advanced) and goals (e.g., strength training in STRONG45/60, sculpting in SCULPT, full-body circuit in CIRCUIT45).
Women-Only Environment: Provides a supportive and comfortable space for women to train.
Qualified Instructors: All instructors are certified and experienced with some instructors appearing to specialize in certain classes (e.g., Hilda for STRONG60).
Multiple Class Packages: Choose from various class packages (single or shareable) to fit your needs and budget.
Convenient Scheduling: Offers a wide selection of class times throughout the week (morning, noon, evening, and weekends).
Personal training option available with the following details: Each session is 55 minutes in Activ.Co Studio.; Includes Weekly/Monthly Body Composition Analysis & Monthly Measurements; Personalised training plan for you; Split Payment Plans are available upon requests
Fitness classes: Strong (Weight training class specifically meant to improve on strength using barbells, cable machine, dumbbells, medicine balls, kettlebells and etc.); Circuit (10 different exercises, 10 different stations
Pre-Requisites for Advanced Classes: Ensures participants have a foundational understanding before taking on a more challenging class (e.g., requiring STRONG45 before STRONG60).
Upcoming Open Gym (August 2024): Expands options for independent workouts in the future.