About the Company
Atlas Fitness is a fitness centre that provides bespoke fitness programs through coaching and supervised training. We cater to a wide range of age groups, physical conditions, fitness and health goals.
Our goal is to provide you with a suitable and sustainable program that you would enjoy!
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Free 45-minute Consultation and Physical Assessment.
Goals served: Fat Loss and Weight Management, Overall Wellness (Energy, Strength, Mobility), Pain and Injury Management, Strength and Conditioning, Muscle Building, and Any Other Goals
Programmes: Coach supervised training sessions, Customised training plans, Nutrition and lifestyle plans, Monthly coaching sessions, Physical assessment and measurement, Goal review and troubleshooting