About the Company
CrossFit is defined as constantly varied, high-intensity functional movement. Led by Head Trainer Melvin Fu, we uphold the fundamentals and values of CrossFit.We believe that good health is key to a happy life, and CrossFit can help to achieve that. It also is versatile and scalable, whether you are just starting to work out or have been training for years, there is something for everyone.
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Also offers personal training
Classes are capped at 16 pax to adequately cater to each and every athlete’s workout space
We offer two kinds of packages, a CrossFit package and a METCON package. Packages also come in Monthly Packages or limited Session Passes
Programmes: Foundation course, Workout of The Day, Olympic Lifting, Gymnastics, Strength, Metcon, Outdoor WOD