About the Company
Lifestyle Fitness is a boutique gym located on the 5th floor of Sheraton Towers, open to hotel guests and registered members of the public. Managed by two highly qualified coaches, the gym offers customized fitness programs centered on personal training and small group classes. Sessions include a wide range of training modalities to meet different fitness goals, from fat loss and bodybuilding, to injury rehabilitation and muscle relaxation.
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Open to residents of Sheraton Towers and members of the public
Offers customized fitness programs centered on personal training and small group classes
Max capacity for group classes is 6 (including the instructor).
Workouts: Strength Circuit, Cardio HIIT, Core Circuit, Upper Body Circuit, Leg Circuit, Super(set) Circuit
Sessions include a wide range of training modalities to meet different fitness goals, from fat loss and bodybuilding, to injury rehabilitation and muscle relaxation.
Access to Steam rooms and sauna as well as Swimming pool.