About the Company

Group fitness classes designed for beginners in the heart of Biopolis: Strength & Conditioning, Muay Thai and Yoga.

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Studio gloves are provided for free
Offers Muay Thai classes run by two coaches
Expect a short warm up using jump ropes, followed by technical movement drills and shadowboxing to learn form. A mix of partner drills, pad and bag work, together with some cardio and body-weight strength training will give you a fun, and highly effective full body workout

Price starts from SGD30-900