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Sync Cycle’s Rhythmic Ride is a party like you’ve never experienced before! 50 minutes of pure relentless energy, Move to the beat of the music and dance to a stronger you, together with Sync Cycle’s top notch instructors. Expect a full body workout in this class. A combination of upper body work, core training, and leg power. Work with resistance, as well as muscle isolation, while at the same time torching 500 calories! Get ready to sweat it out, while having fun on the bike. It’s a cardio party like no other.