About the Company
We are a CrossFit facility that aims to exceed your expectations of what a gym should be. Walk in to our space and leave knowing you are empowered to be better every day. We stand apart for many reasons.
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Offers private training
Toilets and showers are available
Programmes: Base (functional movements from three modalities - weightlifting, gymnastics and monostructural aerobic / anaerobic conditioning), Gain (covers the basic strength lifts, gymnastics skills, along with the more advanced movements), Volume (a session for those who wish to compete in the sport of fitness or who are interested in tipping their toes into a competitive setting)